Nanjing Zhongda Hospital, Southeast University, Department of Dermatology, deputy chief physician, said Jing-Dong Zhang, add
vinegar vinegar can inhibit skin bacteria breed in itself can change the pH of the skin, soften the skin stratum corneum, in addition, can inhibit the bacteria breed, so that the pores clear and reduce infection the incidence of skin disease. Add a little vinegar in the wash water is a good health practices, the type of vinegar to the best natural vinegar, vinegar can also be other food, wash your face in a basin of water drops on the 7 to 10 drops on it. Long-term use can increase the moisture and nutrition of skin cells and restore the skin's luster and flexibility.
convergence skin green tea, anti-radiation Tea contains polyphenols, an antioxidant to prevent skin aging. Tea is also anti-radiation, especially for women in long-term use of the computer, can inhibit skin pigmentation, reduce the incidence of allergic reactions. In addition, the role of tannic acid in tea can ease dry skin, for children suffering from eczema are also very applicable. In tea, green tea polyphenols is the most abundant. Therefore, do not wash your face with green tea anti-regular.
honey anti-aging, anti-dried honey contains a lot that can be absorbed amino acids, enzymes, hormones, vitamins and sugar composition, not only can promote the healing of skin wounds, but also anti-aging, prevent dry skin. Dry skin people, usually 2 to 3 drops can be added to the wash of honey water, wash your face when wet and then gently pat the entire face, massage the face a few minutes, make the skin smooth, delicate. Oily skin is not suitable for water, wash your face with honey.
salt to remove skin and fat with salt water, wash with exfoliating, canonical signed the skin, soothe skin flushing action of the skin can remove oils, more suitable for oily skin. General After a week or so of salt beauty, facial skin that you can present a fresh, transparent feeling. Wash water in a pot, add two teaspoons of salt on it. MM
computer
skin diet strategy because the computer has some sources of radiation, it will directly affect our body's endocrine system, the stability of chaos. So that the skin metabolism is not the law and so on. Coupled magnetic computer will accumulate some dust, and dirty air, which will affect the quality of our own skin, skin aging and processing together.
for each of the different types of skin, the performance is different:
oily skin: the oil will be in serious condition, or the face, while the oil began to dry, it is the lack of water, from acne , large pores, etc.;
dry skin: the performance of dry skin, fine lines, not shiny, with black spots;
Combination skin: This skin, usually have both dry and oily the characteristics of skin, usually T zone oil, cheeks dry. The face of a computer, the characteristics of the two skin to become more apparent.
then there is the eye increases with the aging of skin, and eye blurring the optic nerve.
measures
may wish to try the tune aspects of both green tea and chrysanthemum tea, the tea alkaline:
not only anti-cancer effects of green tea, you can remove the body of free radicals, can also have anti-radiation effect; chrysanthemum tea is a fragrant tea, and its beauty is that when the eyes when tired, hot chrysanthemum tea smoked eye for 1 minute, the eyes immediately felt very comfortable, we may as well try.
also like to eat some help antioxidant foods, such as containing vitamin A, vitamin C and vitamin E in food.
from a variety of vegetables and fruits, especially fruits, can exposure to the rich vitamin C, because it is water-soluble;
A and E are fat-soluble, especially vitamin A in a variety of vegetables that are yellow, it is recommended to eat with Fry. In particular, carrots, carotene, also known as beta-carotene, can really only eat free with Fry.
vitamin E again to talk about it, it is also known as tocopherol, there are many uses for people in the computer in terms of skin, eat when the natural vitamin E a number of things, such as animal organs, ah, the legumes, etc., very effective in protecting the cell wall, thus strengthening the skin against oxidation.
end, usually have to pay attention to the water.
2500 ml per day is best, an analogy, a bottle of mineral water volume is 550ML, drink about 4 bottles or so. 1000 ml to maintain urine output per day. Eat more vegetables and fruits of these alkaline foods, alkaline state to keep the body, eat acidic foods, so the skin will gradually improve over.
facial
1. mashed banana, add milk, applied to the face. Wash after 20 minutes, you can make your skin smooth and delicate.
2. Stir the honey and egg white in the face after the coating can make the skin smooth and reduce wrinkles.
3. the turmeric powder and milk mixture coated on the face to remove sunburn and reduce the hair on his face.
4. Cereal, cheese and tomato juice Stir painted face, 20 minutes and then cold water wash to help restore sun-darkened skin, shiny skin.
5. The Health and potato chips attached to the face can reduce the color of freckles and scars.
6. Cucumber juice is great Lifting of water. The cucumber sauce evenly coated on the face can tighten pores. After 15 minutes, washed with water.
7. Rhubarb and lime juice can also help restore the skin tan. Lime juice is natural bleach.
8. Honey can make the skin smooth and shiny, and reduce wrinkles.
9. Citrus fruit juices are a good choice to deal with oily skin.
10. Ice friction with the skin can tighten pores and promote blood circulation.
addition to facial wrinkles: two spoons of fresh cucumber juice, add equal amount of egg white (about one egg), stir, wash your face every night before bedtime, and then apply facial wrinkles at the next morning wash with warm water, used in conjunction half to January, the gradual contraction of the skin, eliminate wrinkles with special effects.
thick black skin: skin whitening by the cosmetic, can only temporarily cover up, symptomatic not a cure, now you can introduce a symptomatic cure and really white skin whitening formula that both simple and special effects: glycerol at 5:1 mixed with white vinegar, and often rub the skin (day two or three times) to make the skin moist, reduce melanin deposition in January after the soft white skin that is delicate, clean and smooth and elastic, full of beauty. (This side is valid for genetic black).
Addition freckles: Almond * 5 money, and research into a fine powder, mix thoroughly with egg, painted face every night before bed, wash with warm water next morning, one day 10-15, markedly, after not made.
cinnamon class Hudie Ban: melon juice, white vinegar the same amount, and mix thoroughly coated face, 2-3 times per day for 10 minutes and wash after coating. Used a half months in addition to net.
addition to facial pigmented spots: fresh tomato juice, honey, mixed at 5:1, painted face, wash off after 10 minutes, once every 10-15 days, can break down melanin, the skin become ruddy.
In addition to acne (acne alcohol sting Qingchun Dou): the same amount of fresh cucumber juice, white vinegar and mix thoroughly, wash with hot water first and then painted face, three times a day, after James had 10 minutes to wash away with warm water, once a half months to heal, after not old .
addition mole: scorched peanut mashed, mix thoroughly with alcohol, painted moles, painted every night before bed and wrap the next morning to wash away, once a half months can be eliminated, (to be painted a large mole months).
gave pure Chinese beauty mask DIY beauty ...
1, single-Fang Baizhi mask: white Zhijia Sheung Shui or honey, spreads can be anti-inflammatory acne Department. 2, Acne Mask: Baiji, Poria Cocos, Salvia. Acne can be supported, dilute smallpox in India. 3, four white mask: Baiji, White Poria, Angelica, white Fu son. Add water or honey can be white, cream, very effective for melasma. 4, Ginseng whitening facial mask: 5 grams of ginseng, pearl 5 grams, 2 grams of Angelica, white peony root, 3 grams, 4 grams Atractylodes, 4 grams of almonds, angelica 2 grams, 4 grams of barley, with whitening nutrition, moisture skin, sun protection and so on. Caused by the black yellow skin dry, dull skin and other any nursing role. 5, almond massage cream, almond powder, honey, is natural massage cream on the role of dead skin and skin is very suitable for dry to normal skin. 6, Lily Massage Cream, Lily flour and honey, is natural massage cream on the role of dead skin and the skin is very suitable for normal to oily skin. 7, barley powder mask, barley flour with Baiji, after-sun repair skin whitening is a good thing, suitable for all skin. 8, unilateral mung bean flour Mask, Oil Control share Detox Whitening Mask: mung bean powder and Poria powder with honey, detoxifies, often make-up and acne muscle sister of the good things
9, moisturizing whitening Beiqi barley skin mask
Material: 25 g barley Beiqi 1 two 1 two Beiqi Ling Yun Yang has completed the efficacy of the so-called promote their own biological fluid, so that organs be nourished, the skin would naturally Runhua up. Barley and to Ling can reduce the poisoning caused by damp skin to help with whitening and dehumidification effect, they set moisturizing, whitening and wrinkle-free in one. Like a little moisture, but also add honey to make the skin more flexible. Efficacy: Qi moisture, tighten the skin and the white spot removers.
10, Washing powder, the powder material Artemisia; Artemisia the black cows, black beans, saponins are all Equal usage: each a bath before the bulk water to a paste Artemisia painted in the face, washing bath and then washed off, is very simple. Not only white face, and acne are also a lot less, very effective, effective and so simple. Usual role as face powder
11, Toner Zeming fat suppression mask material; Alisma 10 grams, 5 grams Cassia, Hawthorn 5 grams, pearl powder 5 grams, 5 grams of Angelica. Effects: Toning Quzhi, dispersed fat knot, ease congestion, soft skin cleansing, refreshing antibacterial effect. Indications: Oily skin and blackheads on the skin and clogging pores, rough skin and excessive secretion of oily grease and other symptoms of Ottawa nursing role.
Xiyan beauty four practical recipe ~ Oh good use.
a salt Lipstick
face, put a teaspoon of fine salt 3-5 drops of water on the palm, fingers and then carefully stir the salt and water, then dipped in salt water from the Forehead wipe the paint from top to bottom, side to open ring paint while doing massage. After a few minutes until the face was white powder when dry like salt water, use warm water to wash face, apply moisturizing lotion or to continue their normal skin care steps. Ongoing each time after washing the face every morning and evening.
such good effect of cleaning and decontamination, the accumulation of grease for the pores, acne, or even But should massage the skin around the eye, and more sensitive skin care. Do not get the eyes to go to salt water, so as to avoid conjunctival damage.
Second, salt eyesight
done after normal cleaning, playing Banpen warm water, sprinkle a small amount of salt and let it melt, will be soaked in salt water desalination in the face, opened his eyes in the water, up and down the left and right with fresh water to wash the eye effect.
not two weeks, you will find your eyes become bright and sparkle up, this is the real
three wars pox
fact, for the salt back acne minister has Fully warm the body after bathing, to be more than wiping salt after the pores open in the back, must hand to every corner. 1 minute massage with a bath brush, do not be too hard, as long as the skin and the brush can move between salt and light with a sponge dipped in salt water, attached to the back for 10 minutes, washed with water.
look washed several times, back acne is slowly being overcome.
four, salt secretion of oil for the oil control
strong T-site, even in autumn, a lot of oily skin, For the local area, you can wipe with a thin salt in pre-wetting of the skin, gently massage 3 minutes after the break, and then open the pores in the nose on both sides of the site with the middle finger squeeze pulp from the bottom up to do massage.
a beauty salon, remove facial wrinkles: the same amount of fresh cucumber juice, egg, wash your face every night before bed, applied to the face wrinkles in place, cleaning the next day, a month to tighten the skin to eliminate the wrinkles have effects.
two thick black skin: Use white vinegar glycerol, 5:1 mixture, often rub the skin, the skin moist, reduce melanin deposition, one month after the delicate white and tender skin, clean smooth and elastic.
Third, except for freckles: Almond 5 money, and research into a fine powder, mix thoroughly with egg white, painted face every night before bed, wash with warm water the next day, 10 to 15 markedly effective, since no recurrence.
four , chloasma, Hu Dieban: melon juice, white vinegar, and mix thoroughly painted face, 3 times a day, 10 minutes after the wash, half a row can be removed.
five, in addition to facial pigmented spots: fresh tomato juice with honey , 5:1 mixture, coating the face, 10 minutes and wash, once every two weeks, can break down melanin, the skin white.
six, in addition to acne (wine thorn Qingchun Dou, acne) of fresh cucumber juice, white vinegar equal mixture, first wash your face with hot water, three times a day, 10 minutes after coating wash with warm water, half a month to heal.
seven, in addition to hair loss, dandruff, head itch: 4 each with the root bark of mulberry money, 2 kg of water, boil wash your hair once a day, washed with water not too far for 5 days, can promote blood circulation of scalp, hair-fixing role and governance of dandruff, head itch can be germinal. < br> eight, teeth white: The same amount of salt added baking soda, tune into a toothpaste-like, brush your teeth once a day, 3_5 days than all the stain teeth, making teeth white.
nine, in addition to fine hair, beard: the old battery alkali powder, and mix thoroughly with medical alcohol, than 5 minutes and wash once daily, 5_7 days of beard, body hair can fall off, not recurrence of skin allergies.
wash your face every day scouring Taomi Shui meters of water can wash away the face of the ingredients contained in the dirt, in which vitamin B, E can also help maintain skin moisture.
is: after washing the face with a cleanser, massage the skin with Taomi Shui 3 minutes, then warm water. Every day can prevent the growth of freckles.
cosmetic effect of honey has been recognized, but how to maximize use, how to do it most effective?
first effect: to make the skin smooth, delicate
recipe 1 (honey + water)
honey can be absorbed by the body contains a large number of amino acids, enzymes, hormones, vitamins and carbohydrates, nourishing the skin cosmetic effect. 2-3 times with honey diluted with water, the daily surface covered, make the skin smooth, delicate.
secret 2 (honey + vinegar)
1-2 tablespoons of honey and vinegar, warm boiled water, 2-3 times a day, take time. Long-term adherence, the skin can become rough tender and moist.
secret 3 (egg + honey + olive oil)
100 grams of honey, egg mix, slowly add a little olive oil or sesame oil, add 2-3 drops of perfume, and thoroughly mix in the refrigerator after you saved . When used, this mixture coated on the face (eyes, nose, mouth excluded), wash with warm water after 10 minutes, twice a month (do better), make face delicate, youthful glow.
second effect: reducing wrinkles, tightening facial skin
secret 4 (honey + apple + cream)
boiled apples, mashed, add honey and cream, made from cream emollient film, surface covered make your skin clean as jade.
secret 5 (honey + egg)
50 grams of honey, one egg, mix well between the two, before going to bed with a dry soft brush on the face, and slowly massage, natural air-dry for about 30 minutes after wash away with water, 2 times per week.
III Efficacy: speckle
recipe 6 (honey + glycerin + water + flour)
honey, 1, 1 part glycerine, water, 3 parts, 1 part flour and mix well apply face cream made from , spreads the surface after 20 minutes, wash away with water, this method is suitable for general drying of the withered skin. Make the skin tender and delicate, remove wrinkles and melasma, and to treat acne.
secret 7 (honey + Fresh Royal Jelly + Pollen + egg + water)
1 spoon of honey, fresh royal jelly, 1 spoon, 1 egg, add appropriate amount of pollen and water into a paste, applied to the face, 30 minutes after the wash with warm water, then 1 gram of fresh royal jelly, a little glycerin and mix thoroughly applied to the face, once a week. Clear spots and acne on the face particularly effective. The fourth category
Effects: moisturizing
secret 8 (honey + milk + egg)
honey, 1 spoon, 1 milk, 1 egg,
made mask mixed with a cotton swab to Apply a thin layer in the face, wash with warm water after 20 minutes. Month of continuous use. Significant effect on dry skin.
remove dark circles :*~*< br> 1, the water boiled eggs, peeled, take the eggs wrapped in a handkerchief, and then back and forth in the black eye position heat, heat and massage the skin so the blood circulation. Once a day.
2, cut persimmons. Dug with a spoon and stir persimmon rotten meat and wrap it in the eye for 10 minutes and then wipe with a damp towel. Sooner or later. To ripe persimmon is better. Role: Persimmon rich in vitamin C, enhance the skin's renewal.
3, after tea and tea bags on the black eye is also helpful.
remove dark circles can eat the following foods:
1, eggs: the eggs are rich in quality protein, but protein can promote cell regeneration, so regular consumption of eggs, increase protein intake, for mitigate the formation of dark circles there is a certain efficacy. But because the human body can only absorb up to two eggs per day contained in nutrition, so eggs should not eat more than two.
2, sesame seeds: rich on the eye and ocular effects of vitamin nourishing E, which can ease the formation of dark circles. Both the beautiful black hair, but also to eliminate dark circles, do both. In addition to sesame seeds, rich in vitamin E and other foods are peanuts, walnuts, sunflower seeds and so on.
3, carrots: In addition to vitamin E to nourish the eye and ocular effects, like vitamin A also has this effect. Carrot is to increase the intake of vitamin A the best choice, it can maintain the normal function of epithelial tissue, improve dark circles. In addition, carrots contain vitamin A also helps to improve vision, especially in the dark vision.
4, kelp: rich in iron, regular consumption can alleviate the problems of dark circles.
5, Green Tea: Regular use of computers can be more than green tea, add specific plant nutrients, eliminate dark circles caused by computer radiation. Drink plenty of decaffeinated green tea can not only eliminate dark circles, which contains catechins, both to help the body fat metabolism, but also help with sleep, not only stability and quality of sleep also makes people less likely to feel fatigue. The best way to remove dark circles
:
1. vascular veins dark circles caused by poor circulation, lack of sleep, fatigue will be more apparent. Maintain adequate sleep, fresh air, and more intake of oxygen can be improved and the promotion of local eye socket massage also helps return venous circulation.
2. If it is pigmentation and dark circles caused by allergies, medical treatment should first find out the source of the disease to proceed, together with a number of items and the corresponding freckle cream, eye gel to care. The acquired pigmentation after a period of treatment would correct dilution. And if a family history of hereditary dark circles who, in handling more difficult, but the actual improvement is also very limited access to the final make-up or need help.
3. For the black eye fatigue patients will need to start from everyday life and gradually remove dark circles.
a. living arrangements, to ensure adequate sleep, and must not stay up late. Their backs while sleeping and not prone to sleep, and try to use a soft pillow.
b. should avoid excessive rubbing the eye.
c. like the people of make-up, eye makeup thoroughly, preferably with a professional makeup Eye Makeup Remover.
d. black eye when you wake up, too serious, there is a trick maneuver: covered with a hot towel around the eyes, back and forth repeatedly, iced tea bags and then deposited a few minutes, and finally coated with cream can be. In addition, juicy apple slices, potato slices without sprouting and cooked eggs are a good temporary help to eliminate dark circles.
e. number of oxygen movement, the blood to maintain adequate Oxygen. Can go out in the morning or after dinner walk, breathe fresh air.
