A: baby sleep is not practical causes and countermeasures
1, lack of trace elements, calcium and reduce the brain caused increased autonomic nervous excitability not sleep at night cause the baby needs calcium and vitamin D, if the calcium deficiency, the baby The brine was not closed door.
2, too hot, too cold.
3, too dry, booger.
4, played too hard and excited before sleep, time to sleep: sleep in the baby 0.5 to 1 hour before, the baby should be allowed to quiet down before going to bed not played too hard and excited, not to tease the baby too. lest the baby because too excited, nervous and difficult to sleep. do not watch stimulating TV shows, do not speak terrible tension story, not the new toys to play. give the baby to create a good sleep environment. room suitable for quiet, low light. cover the things to light, soft and dry. sleep before your baby urinate.
5 , pay attention to whether the external anal pinworm.
6, many parents will see that the child awoke crying baby at night hungry, then give the child breast-feeding, this is actually a very good habit, but will cause the child to do so And the evening and awaken to feeding habits.
7, food plot, indigestion, lit at night to eat too much, or may lead to disturbed sleep. Recommended feeding porridge, noodles and other solid food before going to sleep should be at least two three hours to feed, drink some milk before going to bed.
8, breast milk the baby's love. (a lot of breastfed babies are there in this situation)
9, the evening feeding, then we must, we must pay attention to:
as quiet environment. When feeding or changing diapers at night, do not let the children wake up thoroughly (preferably in a semi-sleep state). Thus, when the milk or after changing a diaper, it will be easy to fall asleep. gradually reduce the number of breast-feeding, do not let the children the habit of feeding at night.
10, because if the baby woke up at night to pee, should give him diapers, so not because the urine of babies to sleep. If useful diapers, it must be is the diaper bag too tightly.
11, found that children with sleep, the time into the crib. The best is to let the child fall asleep, if you always or shaking him to sleep. then every When the night woke up, he will let you hold up or rocked him to sleep.
12, do not let the baby sleep with a pacifier, pacifier sucking is to allow children to use, not sleeping, when a child with fell asleep with the pacifier, put a bed, make out the nipple gently.
13, your baby is crying, do not timely respond, wait a few minutes, because most children will naturally wake up at night a few minutes later sleep. If the non-stop crying, the parents should be the last to comfort, but do not light, nor should amuse the children to play, hold up, or shake him. If the more substantial the more tears, wait two minutes and then check again, and consider whether the hungry , and urine, and there is no fever and other diseases trillion.
14, blankets or sleeping positions uncomfortable
15, separation anxiety, in addition to the performance of the attachment / do not want to separate from parents and are very familiar with people, afraid of meeting students people, in a strange environment, a strong sense of self-protection, but on the performance of sleep wake up at night is much more light sleep, alert the outside world. should note the following:
(1) bedtime coax, making the baby do not wait too long to leave before the baby was asleep, so that your baby to sleep. Do not sleep with adults.
(2) to have a certain length of time during the day and the baby close to play, so that he / she realized that Mom and Dad love her, give him adequate care.
(3) and baby playing hide and seek, let him realize that even if he can not see Mom and Dad, Mom and Dad is in fact around him.
(4) often look to the outside, not every day, stay at home, only familiar home environment.
Second: If the time to sleep, the baby still can not sleep, and will often wake up at night, you can try the following methods to help him establish a good sleep pattern.
he was ready to sleep you?
baby if you can detect signs of drowsiness, and then immediately let him sleep when he is easy to fall asleep.
In his still relatively active for his start time to get ready to sleep, so he can be very happy to take a bath, and then he began to weary, he had already dried and dressed the body. Once you miss an begin to understand the general concept, know one thing with another thing would be tight. You can use this knowledge to his bed to let him know the law so that he be psychologically prepared.
your law can be the first to take a bath, hugging, singing, storytelling, breastfeeding or a kiss, and then is go to bed. turn off the headlights, so quiet interior.
have to fight every night by the same person, at the same time, according to the same order to carry out the same thing especially you. Once successfully established a sleep mode, you will benefit greatly.
a good sleep patterns have a clear end: you make your baby knows that when he was placed in a small bed, it means that he should go to bed. put him down, give him some time and let him know he can sleep yourself. Remember not to give him one more hug or re-sing a song and so on. If you lie down with him, or patting him to sleep, it is likely that every night before going to sleep or even wake up at night, he will make the same request. you should let children develop independent sleep habits.
middle of the night if the baby woke up hh
frequent patterns of life often come from the baby's habits. Once he used to sleep mode every night, and when he woke up in the middle of the night will have the same needs. So Do not shake him, and do not hold him around, unless you like repeating these actions!
You can try the following method to help your baby An Anjing quietly back to sleep: < br> n the evening take care of the baby, the action to try to put light, to avoid making too much of the movement:
n Do not turn on the lights to see baby, stay in his bed often a darker light;
n unless necessary, so as not to give him change diapers or pads;
n If you are trying to teach your baby to sleep, do not hold up his small bed. You can pat him on the back to appease him, but to avoid him to eat or to embrace him.
n Some children may learn to sleep on several nights, but some children may take several weeks. You need some patience for children.
sleep training method
Regardless of the manner in which to train the child to sleep, the most important thing is to persist, and that the child's ability. If the child is sick, sick so he must be good before you start training.
at the beginning of the program, we should first ensure that your partner and you have the same view, and in the most difficult the first few days, to encourage each other. Here are three ways to train the child to sleep, choose which method is not important, important is whether or middle of the night before going to bed , should follow the same way.
probably two or three nights on the initial success, but you have to adhere to a week or even longer, until the baby can sleep on their own so far. Another is to do Children will test you with a cry of psychological preparation.
n controlled crying method (also called regular test)
leave your baby alone to sleep, if he is still crying, to see him once every five minutes, then 10 minutes, 15 minutes, but stayed short. not to hold up his small bed. patted his back, gently a few words or just put a blanket cover like him.
the first few times crying, may take longer, do not worry, do not get angry, went to see him speak to be gentle,UGG boots, to comfort him. If you wake up at night, should also take the same approach. no more than a week or so, he would make good sleep a night has.
n
moving away from France at the beginning of the following nights, sitting on his bed, holding the baby's little hands, until he fell asleep. after a few days, every night will remove some of the chair until the baby moved to the door, but the best is still to let him see you. and then his chair on the baby out of sight, if necessary, gently talking to him until he fell asleep .
Note: This method requires the time may be longer, but the less the child's tears.
n kiss kiss baby sleep method
make it particularly suitable for this method to fall asleep mm disposition of anxiety that children < br> Give your child a kiss and walk away a little, but soon came back and then kissed him, then leave, come back to kiss. stay indoors, you can move back and forth until the children fell asleep, but in addition to not do anything other than kiss him things, especially not to pick him up or give him something to eat.
Note: This may take many, many kisses and a very long time. If he awakens, you have to repeat these actions kiss, remember to wear clothes on a warm.
a week or two later, the child can sleep until night long, and it will not have so many tears.
III: Additional Content: baby middle of the night to help you quit
middle of the night feeding habit of feeding their children is not conducive to establishing a good sleeping habits. Yuefen small babies breastfeeding at night when needed, but 4 months have added to the health of the baby food supplement during the day most of the food intake have been able to meet their nutritional needs, so you can not eat at night. If you want to extend your baby sleep at night, we must break the habit of feeding at night. You can do this:
* gradually reduce feeding at night the number of times, until it stops, so that the baby had not woke up, realized the need for a nurse.
* middle of the night to nurse when the baby can breastfeed or bottle of water instead of milk.
* If you see You will cause the child to associate feeding, you can make your lover to feed him water to drink
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